Boneless Beef Rump Roast
Default unit: kg · Less common product
Description
Boneless rump roast is a large, lean cut from the hindquarter of beef, perfect for roasting or slow‑cooking in the oven.
Nutrition
(per 100g)
Calories250
Protein26г
Fat15г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (Vitamin B3), Zinc, Iron
How to choose
Select meat that is bright red, free of gray areas, with a firm yet elastic texture and no off‑odors.
How to store
Keep refrigerated at 0‑2 °C in a sealed package for up to 3‑5 days, or freeze in a freezer‑grade bag for up to 6 months.
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