Boneless Beef Eye Round
Default unit: kg · Less common product
Description
Eye round is a very lean, cylindrical cut from the rear leg of the cow, best cooked by roasting, braising, or thinly sliced for quick sauté.
Nutrition
(per 100g)
Calories124
Protein20.5г
Fat4.5г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (Vitamin B3), Phosphorus, Zinc, Iron
How to choose
Choose meat that is bright red, free of dry spots, and has no unpleasant odor.
How to store
Store in the fridge at 0‑2 °C in an airtight container for up to 3‑5 days, or freeze at –18 °C for up to 6 months.
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