Bone‑In Steak
Default unit: pcs · Less common product
Description
Bone‑in steak is a cut of beef that includes the bone, which imparts rich flavor and juiciness. It is commonly grilled, pan‑seared, or roasted.
Nutrition
(per 100g)
Calories250
Protein26г
Fat15г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (B3), Riboflavin (B2), Iron, Zinc.
How to choose
Choose a steak with bright red color, even marbling, and no dry or discolored areas.
How to store
Store in the refrigerator at 0‑4 °C in paper or plastic wrap for up to 4 days; freeze at –18 °C for longer storage.
Recipes with Bone‑In Steak
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App