Boned Rump Roast
Default unit: kg · Less common product
Description
Boned rump roast is a trimmed, bone‑free portion of the beef rump, lean yet flavorful, suitable for oven roasting or grilling.
Nutrition
(per 100g)
Calories210
Protein26г
Fat12г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (B3), Zinc, Iron
How to choose
Select a piece with bright red color, minimal external fat, firm and springy texture, and no off‑odors.
How to store
Refrigerate at 0‑2 °C in a sealed bag for 3‑5 days, or freeze at –18 °C for up to 6 months.
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