Bone-In Smoked Ham
Default unit: kg · Less common product
Description
Bone‑In Smoked Ham is a smoked pork leg that retains the bone, which helps keep the meat moist and imparts a richer flavor. It’s often roasted whole or sliced for serving at gatherings.
Nutrition
(per 100g)
Calories150
Protein20г
Fat7г
Carbs1г
Vitamins & minerals
Vitamin B1, Vitamin B6, Vitamin B12, Niacin, Iron, Phosphorus
How to choose
Pick a ham with a consistent pink color, free of grayish spots, and a pleasant smoky aroma; the bone should be intact and the meat juicy.
How to store
Refrigerate at 0‑4 °C in a sealed container for up to 5‑7 days, or freeze for 2‑3 months for extended storage.
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