Bone‑In Ham Steak
Default unit: pcs · Less common product
Description
Bone‑in ham steak is a thick cut of ham that retains the bone, usually prepared by roasting or pan‑frying. It is excellent for grilling, skillet cooking, or baking, served with sides as a main course.
Nutrition
(per 100g)
Calories160
Protein21г
Fat8г
Carbs1г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Vitamin B6, Vitamin B12, Zinc, Selenium, Phosphorus
How to choose
Select a piece with bright pink meat, a clean bone without cracks, and minimal excess fat around the bone.
How to store
Keep refrigerated at 0‑4 °C in airtight packaging for up to 5‑7 days. For longer storage, freeze in a vacuum‑sealed bag for up to 2‑3 months.
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