Bone-In Half Ham
Default unit: kg · Less common product
Description
Bone‑in half ham is a cured or smoked pork leg portion that includes the bone, offering a rich, salty taste and a slightly firm texture.
Nutrition
(per 100g)
Calories150
Protein20г
Fat5г
Carbs1г
Vitamins & minerals
Vitamin B1, Vitamin B6, Vitamin B12, Iron, Zinc
How to choose
Pick a piece with a consistent pink hue, free of dry patches or off‑odors; the bone should be solid and free of cracks.
How to store
Refrigerate at 0‑4 °C in a sealed container for up to 5 days, or freeze for up to 3 months.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App