Bone-In Beef Blade Roast

Default unit: pcs · Less common product

Description

Bone-in beef blade roast is a large cut from the front shoulder that includes the bone, offering good marbling and rich flavor. It is ideal for braising, roasting, or slow‑cooking to produce tender, juicy meat.

Nutrition

(per 100g)

Calories250
Protein20.9г
Fat19.5г
Carbs0г

Vitamins & minerals

Vitamin B12, Vitamin B6, Niacin (B3), Riboflavin (B2), Iron, Zinc

How to choose

Select a piece with bright red meat, even marbling, and a clean bone without cracks. The fat should be white and the muscle firm.

How to store

Store in the refrigerator at 0‑2 °C, vacuum‑sealed or tightly wrapped in film. Use within 3‑5 days or freeze for up to 6 months.

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