Blue Plum
Default unit: kg · Less common product
Description
Blue plums are dark‑purple, juicy fruits with tender aromatic flesh and a thin skin.
Nutrition
(per 100g)
Calories46
Protein0.7г
Fat0.3г
Carbs11.4г
Vitamins & minerals
Vitamin C, Vitamin K, Vitamin A, Potassium, Dietary Fiber
How to choose
Select plums that are deep, uniform in color, free of cracks, with a slightly soft but springy skin.
How to store
Keep plums in a perforated bag in the refrigerator for up to two weeks, or freeze them for longer storage.
Recipes with Blue Plum
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