Blue Lentils
Default unit: pcs · Less common product
Description
Blue lentils are small legumes with a deep blue‑violet hue, similar to green lentils, and are high in protein and fiber. They are used in soups, stews and salads.
Nutrition
(per 100g)
Calories352
Protein24.6г
Fat1.5г
Carbs60г
Vitamins & minerals
Iron, folate, vitamin B1, vitamin B6, magnesium.
How to choose
Choose uniformly blue lentils free of stones, dry or damaged seeds.
How to store
Keep in an airtight glass or plastic container in a cool, dry place; shelf life up to 12 months.
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