Blue Cornmeal
Default unit: pcs · Less common product
Description
Blue cornmeal is milled from blue corn kernels, giving it a deep color and a mild, nutty aroma. It is used to make polenta, flatbreads, muffins, and other traditional Southwestern dishes.
Nutrition
(per 100g)
Calories365
Protein8г
Fat3.5г
Carbs73г
Vitamins & minerals
Vitamin B1 (thiamine), B3 (niacin), folate; minerals – iron, magnesium.
How to choose
Choose a package with a vivid, uniform blue color and no yellow spots; the meal should be dry and free of any musty odor.
How to store
Store in a cool, dry place in an airtight container. After opening, keep refrigerated and use within about 6 months.
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