Blanched Cabbage
Default unit: pcs · Less common product
Description
Blanched cabbage leaves are briefly boiled in salted water and then shocked in cold water to retain bright color and crispness. They are used in salads, appetizers and as a base for stuffed rolls.
Nutrition
(per 100g)
Calories25
Protein1.3г
Fat0.1г
Carbs5.8г
Vitamins & minerals
Rich in vitamin C, vitamin K, folate, as well as potassium and dietary fiber.
How to choose
Select fresh cabbage with firm, undamaged leaves and no yellowing. After blanching, the leaves should stay bright green.
How to store
Keep in an airtight container in the refrigerator for up to 3–4 days. Cool the leaves in ice water before storage to prevent further oxidation.
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