Blackfish Fillet
Default unit: pcs · Less common product
Description
Blackfish fillet is a dark, meaty portion of fish with a rich flavor and moderate fat content. It is used for baking, stewing, or steaming.
Nutrition
(per 100g)
Calories95
Protein20г
Fat1.5г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Niacin (Vitamin B3), Magnesium
How to choose
Select fillets free of dark spots and with a firm texture; the aroma should be fresh, without any off‑notes of spoilage.
How to store
Store in the refrigerator at 0‑2 °C in an airtight bag for no more than 2 days, or freeze at –18 °C for up to 3 months.
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