Black‑Eyed Peas
Default unit: pcs · Less common product
Description
Small cream‑colored beans with a distinctive dark spot, popular in Southern cuisines of Ukraine and the United States. Used in soups, stews, salads, and as a side dish with meat.
Nutrition
(per 100g)
Calories116
Protein8г
Fat0.5г
Carbs21г
Vitamins & minerals
Folate, thiamine (Vitamin B1), iron, potassium
How to choose
Choose beans that are uniform in size, free of cracks, discoloration or mold. For canned versions, ensure the can is intact, not bulging, and check the expiration date.
How to store
Store dry beans in an airtight container in a cool, dry place for up to a year. Transfer opened canned beans to a sealed container and keep refrigerated for 3–4 days.
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