Black‑Eyed Peas
Default unit: pcs · Less common product
Description
Black‑eyed peas are a type of legume recognizable by a white spot opposite the dark seed coat. They are used in salads, soups, and stews, especially in Southern and South American cuisines.
Nutrition
(per 100g)
Vitamins & minerals
Folate, thiamine (Vitamin B1), iron, potassium
How to choose
Choose beans that are uniform in size, free of cracks, discoloration or mold. For canned versions, ensure the can is intact, not bulging, and check the expiration date.
How to store
Store dry beans in an airtight container in a cool, dry place for up to a year. Transfer opened canned beans to a sealed container and keep refrigerated for 3–4 days.
Recipes with Black‑Eyed Peas
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App
