Black Sapote
Default unit: pcs · Less common product
Description
Black sapote is a tropical fruit with a soft, creamy pulp resembling chocolate pudding, eaten fresh or used in desserts and smoothies.
Nutrition
(per 100g)
Calories70
Protein0.6г
Fat0.1г
Carbs18г
Vitamins & minerals
Vitamin C, Vitamin A (beta‑carotene), potassium, folate
How to choose
Select fruits with a dark brown to almost black skin, yielding slightly to gentle pressure, free of cracks and blemishes.
How to store
Keep at room temperature until ripe, then refrigerate – up to 5 days.
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