Black‑Lipped Mussels
Default unit: pcs · Less common product
Description
Black‑lipped mussel is a marine bivalve with a dark glossy shell and tender meat that carries a distinct sea‑briny flavor. It is steamed, cooked in wine sauces, or added to pasta, risotto, and soups.
Nutrition
(per 100g)
Calories172
Protein24г
Fat4г
Carbs7г
Vitamins & minerals
Vitamin B12, iron, vitamin C, omega‑3 fatty acids
How to choose
Select mussels with a black‑shiny sheen, tightly closed shells, and a fresh sea scent; avoid cracked or dry shells.
How to store
Keep live black‑lipped mussels on ice in the refrigerator, covered with a damp cloth, and use within 1‑2 days.
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