Black Ham
Default unit: pcs · Less common product
Description
Black ham is a dark‑colored smoked ham that has been marinated in soy sauce, spices, and then dried. It is served thinly sliced in salads, sandwiches, or as a standalone appetizer.
Nutrition
(per 100g)
Calories150
Protein20г
Fat6г
Carbs1г
Vitamins & minerals
Vitamin B12, niacin (vitamin B3), selenium, phosphorus
How to choose
Look for an even dark color without excessive salt crystals, firm yet tender meat, and no off‑putting odor.
How to store
Keep refrigerated at +2‑+4 °C in a sealed package; it can be frozen for up to 3 months. After thawing, consume within 2‑3 days.
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