Bilugi Steak
Default unit: pcs · Less common product
Description
Bilugi steak is a fillet of whitefish that is cut into thick slices and quickly pan‑seared or grilled. It has a delicate white flesh, mild flavor, and works well in light appetizers or main courses.
Nutrition
(per 100g)
Calories84
Protein18.5г
Fat0.9г
Carbs0г
Vitamins & minerals
Source of vitamin D, vitamin B12, selenium and omega‑3 fatty acids.
How to choose
Choose fillets that are glossy, free of dry spots or discoloration, firm to the touch and without off‑odors.
How to store
Store in the refrigerator at 0‑2 °C for up to 2 days, or freeze at –18 °C for up to 2 months.
Recipes with Bilugi Steak
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