Bengal Dressing
Default unit: pcs · Less common product
Description
Bengal dressing is a fragrant sauce made from yogurt, mustard, lemon juice and spices, popular in Indian cuisine. It is used to dress salads, marinate meats, and accompany grilled dishes.
Nutrition
(per 100g)
Calories85
Protein2г
Fat5г
Carbs6г
Vitamins & minerals
Calcium, vitamin B2, vitamin D (if fortified)
How to choose
Choose a dressing with a thick, creamy texture and no separation; the yogurt aroma should be fresh and the mustard mildly pungent.
How to store
Keep refrigerated in a sealed container for no more than 7 days; avoid exposure to heat to prevent rapid separation.
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