Belgian Endive
Default unit: pcs · Less common product
Description
Belgian endive consists of long white‑green leaves with a subtle bitter flavor, commonly eaten raw in salads or baked. It adds crisp texture and a delicate aroma to dishes.
Nutrition
(per 100g)
Calories17
Protein0.9г
Fat0.1г
Carbs3.4г
Vitamins & minerals
Vitamin K, folate, vitamin A
How to choose
Look for compact heads with firm, bright green‑white leaves; avoid wilted, yellowed or damaged leaves.
How to store
Keep in the refrigerator in a perforated bag or container to retain moisture; use within 5‑7 days.
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