Beef Tenderloin
Default unit: pcs · Less common product
Description
Beef tenderloin is the most tender cut from the central back of the cow, known for its soft texture and low fat content, and is commonly used for steaks, roasts, and carpaccio.
Nutrition
(per 100g)
Calories170
Protein20.5г
Fat7г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (Vitamin B3), Zinc, Iron, Selenium
How to choose
Choose beef tenderloin that is bright red, free of gray spots, with firm yet springy texture and no off‑odor.
How to store
Store in the refrigerator at 0‑2 °C, wrapped in film or butcher paper, and use within 3‑5 days; for longer storage freeze up to 6 months.
Recipes with Beef Tenderloin
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App
