Beef Shank with Marrow Bone

Default unit: pcs · Less common product

Description

Beef shank with marrow bone is a substantial cut featuring a long bone filled with marrow; during slow cooking the marrow melts, enriching soups, stews, and braises with deep flavor.

Nutrition

(per 100g)

Calories250
Protein19г
Fat20г
Carbs0г

Vitamins & minerals

Vitamin B12, Vitamin B6, Niacin (Vitamin B3), Zinc, Iron, Selenium

How to choose

Look for a shank that is bright red, with a clean bone whose marrow is firm and odorless, and meat without dry patches.

How to store

Keep refrigerated at 0‑2 °C in a sealed bag and use within 2‑3 days; freeze for up to 4 months.

Recipes with Beef Shank with Marrow Bone

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