Beef Kidneys
Default unit: kg · Less common product
Description
Beef kidneys are firm, dark‑red organ meats with a robust, slightly earthy flavor. They are popular in stews, pâtés, and quick sautéed dishes.
Nutrition
(per 100g)
Calories115
Protein16г
Fat4г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin A, Iron, Zinc, Selenium, Phosphorus
How to choose
Select kidneys that are deep red, firm, free of dry spots and have a clean smell.
How to store
Store in a sealed container at 0–2 °C and use within 1–2 days, or freeze in a freezer‑grade bag.
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