Beef Heart

Default unit: pcs · Less common product

Description

Beef heart is a lean, dark‑red organ meat rich in iron, vitamin B12 and collagen, commonly used in stews, pâtés, and grilled preparations.

(per 100g)

Calories140

Protein20г

Fat5г

Carbs0г

Iron, vitamin B12, niacin (B3), vitamin B6, riboflavin (B2), zinc.

Choose a heart with a uniform dark‑red color, firm texture, no off‑odors, and a smooth surface free of dry spots.

Store in the refrigerator at 0‑4 °C in an airtight container for up to 2‑3 days; it can be frozen for up to 3 months.

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