Beef Flat Iron Steak
Default unit: pcs · Less common product
Description
Flat iron steak comes from the top blade of the shoulder and is prized for its tenderness and robust beefy taste. It is perfect for quick pan‑searing or grilling.
Nutrition
(per 100g)
Calories191
Protein20г
Fat12г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (B3), Iron, Zinc, Selenium
How to choose
Look for a bright red steak with uniform marbling, no dry patches; the thickness should be even and the meat should feel springy to the touch.
How to store
Store in the refrigerator at 0‑2 °C, wrapped in butcher paper or a vacuum‑sealed bag; consume within 3‑4 days or freeze at –18 °C.
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