Eye Round Beef
Default unit: pcs · Less common product
Description
Eye round is a lean, tender cut from the rear of the beef carcass, known for its mild flavor. It is ideal for roasting, braising, or quick pan‑searing.
Nutrition
(per 100g)
Calories124
Protein20.5г
Fat4.5г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (vitamin B3), zinc, iron, selenium
How to choose
Choose meat that is bright red, free of gray areas, with a firm texture and minimal white fat.
How to store
Store in the refrigerator at 0‑2 °C wrapped in paper or a vacuum bag for 3‑5 days; freeze if not using soon.
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