Beef Chuck (Spinal Portion)
Default unit: pcs · Less common product
Description
Beef chuck (spinal portion) is a tender, well‑marbled cut from the area near the spine. It is ideal for braising, roasting, steak‑style cooking, and for grinding into ground beef.
Nutrition
(per 100g)
Calories210
Protein20.5г
Fat14г
Carbs0г
Vitamins & minerals
Vitamin B12, iron, zinc, niacin
How to choose
Look for bright red meat with even marbling, no gray areas, and a fresh scent.
How to store
Keep refrigerated at 0‑2 °C in a sealed package for 3‑5 days; freeze for longer storage.
Recipes with Beef Chuck (Spinal Portion)
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