Beef Chuck Blade Steaks
Default unit: pcs · Less common product
Description
Chuck blade steaks are cuts from the shoulder blade of the cow, featuring a firm texture and rich beefy flavor. They are suitable for quick grilling or pan‑searing after marinating, as well as for braising.
Nutrition
(per 100g)
Calories250
Protein26г
Fat17г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (vitamin B3), zinc, iron, selenium
How to choose
Select steaks of uniform red color with visible marbling and no dry edges.
How to store
Store in the refrigerator at 0‑2 °C in a vacuum‑sealed bag for 2‑4 days, or freeze for up to 4 months.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App