Beech Mushroom
Default unit: pcs · Less common product
Description
Beech mushroom is an edible wild mushroom with a delicate, slightly nutty flavor and a soft, creamy texture. It is commonly used in soups, stews, sauces, and rice dishes.
Nutrition
(per 100g)
Calories22
Protein2.5г
Fat0.3г
Carbs3.5г
Vitamins & minerals
Vitamin D2, Vitamin B2, potassium, selenium
How to choose
Choose mushrooms with firm, smooth caps free of dark spots or dry areas. Fresh specimens should have a pleasant, mild aroma.
How to store
Store in the refrigerator in a paper bag or a vented container to allow airflow. Use within 3‑5 days or freeze for longer storage.
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