Bee Balm
Default unit: pcs · Less common product
Description
Bee balm (Monarda) is an aromatic edible flower with bright red, pink or purple petals, used in salads, drinks and desserts for a subtle honey‑like flavor.
Nutrition
(per 100g)
Calories30
Protein2г
Fat0.5г
Carbs5г
Vitamins & minerals
Vitamin A, Vitamin C, calcium, iron
How to choose
Choose flowers with bright, non‑wilting petals, free of spots, and a characteristic aroma; leaves should be fresh and not yellowed.
How to store
Store in the refrigerator in a paper bag or container with a damp towel – up to 5 days; freeze for long‑term storage.
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