Bayonne Ham
Default unit: kg · Less common product
Description
Bayonne ham is a dry‑cured, air‑dried ham from the Bayonne region of France, known for its deep ruby‑red color, delicate texture and a sweet‑salty flavor. It is often sliced thin for charcuterie boards, incorporated into salads, or wrapped around meats.
Nutrition
(per 100g)
Calories250
Protein30г
Fat15г
Carbs0г
Vitamins & minerals
Vitamin B1, Vitamin B6, Vitamin B12, Iron, Phosphorus
How to choose
Look for ham with a deep red interior, even grain, and minimal surface salt crystals.
How to store
Wrap tightly in parchment and foil or keep vacuum‑sealed in the fridge; consume within 2–3 weeks, or freeze up to 3 months.
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