Pearl Barley
Default unit: pcs · Less common product
Description
Pearl barley is whole barley kernels that have been polished to a rounded, pearl‑like shape. It is commonly added to soups, stews and salads, absorbing the flavors of accompanying ingredients.
Nutrition
(per 100g)
Calories352
Protein12.5г
Fat2.3г
Carbs73.5г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Folate, Magnesium, Selenium, Phosphorus
How to choose
Look for uniformly sized grains, free of dust, insects, or moisture spots. High quality barley shines and feels dry to the touch.
How to store
Keep in an airtight container in a cool, dry pantry for up to 12 months. After opening, protect from moisture.
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