Barley Miso
Default unit: pcs · Less common product
Description
A Japanese fermented paste made from barley (mugi) and soybeans, offering a mild, caramel-like flavor and a light brown color. Used in miso soups, sauces, marinades, and salad dressings.
Nutrition
(per 100g)
Calories200
Protein12г
Fat5г
Carbs25г
Vitamins & minerals
Vitamin K, vitamins B1, B2, B3, minerals — manganese, zinc.
How to choose
Choose a paste where barley is the first ingredient, deep brown in color, free of large lumps. Avoid products with added flavor enhancers.
How to store
After opening, keep refrigerated in an airtight jar – up to 12 months. For extended storage, freeze portions for up to 6 months.
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