Banana Flower
Default unit: pcs · Less common product
Description
Banana flower is the large, tender bud of the banana plant, commonly used in Asian cuisines as a substitute for artichoke. It can be boiled, fried, or pickled and is added to curries, salads, and soups.
Nutrition
(per 100g)
Calories23
Protein1.5г
Fat0.2г
Carbs5.2г
Vitamins & minerals
Vitamin C, Vitamin A (β‑carotene), potassium, magnesium
How to choose
Choose firm, unblemished buds that are bright green and emit a fresh, mild aroma.
How to store
Store in the refrigerator in a plastic bag or airtight container and use within 2–3 days.
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