Bamboo Shoots
Default unit: pcs · Less common product
Description
Young, tender bamboo shoots, usually canned in brine. They offer a crisp texture and mild, slightly sweet flavor, popular in Asian stir‑fries, soups, and salads.
Nutrition
(per 100g)
Calories27
Protein2.6г
Fat0.3г
Carbs5.2г
Vitamins & minerals
Vitamin A, potassium, folate
How to choose
Inspect the can for dents, corrosion, or bulging. Prefer cans with clear brine and pale‑white shoots.
How to store
Keep unopened cans in a cool, dark pantry. Once opened, transfer to an airtight container and refrigerate – up to 4 days.
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