Baltic Herring Fillet
Default unit: pcs · Less common product
Description
Baltic herring fillet is a fresh, boneless piece of marine fish with a delicate flavor and tender flesh. It can be fried, baked, or used in appetizers such as marinated dishes or salads.
Nutrition
(per 100g)
Calories190
Protein20г
Fat12г
Carbs0г
Vitamins & minerals
Vitamin D, vitamin B12, vitamin B6, selenium, omega‑3 fatty acids
How to choose
Look for fillets with a shiny, slightly gray‑green skin, free of blemishes, and a supple feel.
How to store
Store in the refrigerator at 0‑2 °C in an airtight container for up to 2 days; freeze at –18 °C for longer keeping.
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