Bagel
Default unit: pcs · Less common product
Description
A round baked product made from a dense dough that is first boiled in water and then baked, featuring a glossy crust and a chewy interior.
Nutrition
(per 100g)
Calories250
Protein9г
Fat1.5г
Carbs48г
Vitamins & minerals
Vitamin B1 (thiamine), Vitamin B3 (niacin), Vitamin B6, folate, iron.
How to choose
Look for bagels with a smooth, glossy crust and no cracks. Fresh bagels have an even color and a pleasant aroma.
How to store
Store in an airtight bag at room temperature for up to 2 days, or in the refrigerator for up to 5 days. Freeze for longer keeping.
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