Bagel
Default unit: pcs · Less common product
Description
Bagel is a round, dense bread roll with a glossy crust, made from yeasted dough that is boiled before baking. It is served fresh, often topped with cream cheese, smoked salmon, or a variety of fillings.
Nutrition
(per 100g)
Calories250
Protein9г
Fat1.5г
Carbs49г
Vitamins & minerals
B‑complex vitamins (B1, B2, B3) and iron – typical amounts for wheat bread.
How to choose
Select a bagel with a crisp, golden crust and a soft, springy interior, free of mold or excessive dryness.
How to store
Ideally store in a paper bag at room temperature for up to 2 days; for longer storage keep in an airtight container in the fridge or freeze.
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