Baby Octopus
Default unit: kg · Common product
Description
Baby octopus are small, tender octopus arms commonly used in Mediterranean cuisine. They have a delicate, slightly sweet flavor and a firm yet tender texture.
Nutrition
(per 100g)
Calories82
Protein14.9г
Fat1г
Carbs2.2г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin, Selenium, Iron
How to choose
Choose octopus with a shiny, moist skin, no off‑odors, and no dark discoloration.
How to store
Keep refrigerated at 0–2 °C in an airtight container for 1–2 days, or freeze in portions for longer storage.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App