Assorted Wild Mushroom
Default unit: g · Common product
Description
Assorted wild mushrooms are a mix of various forest‑grown species, offering an intense aroma and unique earthy flavors.
Nutrition
(per 100g)
Calories22
Protein3.1г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin D, Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Vitamin B6, Calcium, Iron, Potassium, Selenium
How to choose
Pick mushrooms with firm, dry caps, no slime or unpleasant smell; caps should be uniformly colored without dark spots.
How to store
Store in the refrigerator in a paper bag or container, keeping them dry; use within 2–3 days or freeze for longer storage.
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