Arugula
Default unit: pcs · Less common product
Description
Arugula is a leafy green with a peppery, slightly bitter flavor, commonly used in salads, pizzas, and pastas. It is a good source of vitamins K and C.
Nutrition
(per 100g)
Calories25
Protein2.6г
Fat0.7г
Carbs3.7г
Vitamins & minerals
Vitamin K, Vitamin C, Vitamin A, Folate, Calcium
How to choose
Choose bright green leaves with no yellow spots; stems should be firm and leaves fresh, without wilting.
How to store
Store in the refrigerator in a container with a damp paper towel or a produce bag; use within 3‑5 days.
Recipes with Arugula
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