Artichoke Hearts in Oil
Default unit: pcs · Less common product
Description
Artichoke hearts in oil are tender, canned artichoke cores preserved in olive oil. They have a delicate, slightly nutty flavor and are frequently added to salads, pastas, pizzas, and appetizers.
Nutrition
(per 100g)
Calories115
Protein2.5г
Fat7.5г
Carbs12г
Vitamins & minerals
Vitamin C, Vitamin K, folate, Vitamin E, magnesium, potassium
How to choose
Prefer jars where the oil is clear, fragrant with olive oil, free of sediment, and check the production date.
How to store
Store unopened jars in a cool, dry pantry; after opening, keep refrigerated, ensuring the hearts stay submerged in oil, and consume within 7 days.
Recipes with Artichoke Hearts in Oil
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App