Artichoke Bottoms
Default unit: pcs · Less common product
Description
Artichoke bottoms are the tender inner leaves and stem base of the artichoke, usually canned in brine. They work well in salads, gratins, and stuffing.
Nutrition
(per 100g)
Calories47
Protein3.3г
Fat0.2г
Carbs10.5г
Vitamins & minerals
Vitamin C, Vitamin K, folate, magnesium, potassium.
How to choose
Choose cans without dents, with clear brine and moderate salt level. The meat should be firm and retain its green‑yellow color.
How to store
Store in a cool, dry pantry. Once opened, keep refrigerated in an airtight container and consume within 3–5 days.
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