Albacore Tuna in Water
Default unit: банка · Common product
Description
Albacore tuna in water is a canned white‑meat tuna preserved in its own clear liquid, offering high protein and very low fat. It is ideal for salads, sandwiches, or light meals.
Nutrition
(per 100g)
Calories108
Protein23.5г
Fat0.8г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Niacin (Vitamin B3), Selenium
How to choose
Select cans without dents or bulges, and check that the liquid is clear and free of discoloration or added ingredients.
How to store
Keep unopened cans in a cool, dry pantry; after opening, transfer the tuna to an airtight container and refrigerate, using within 2 days.
Recipes with Albacore Tuna in Water
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