Хакра

Типова одиниця: л · Поширений продукт

Опис

A fermented dairy product, similar to kefir, often drunk chilled.

Харчова цінність

(на 100г)

Калорії360
Білки12г
Жири18г
Вуглеводи48г

Вітаміни та мінерали

Хакра is a source of B vitamins (B1, B2, B3, B6) and Vitamin E. It also contains some iron and magnesium, though not in exceptionally high amounts.

Як обирати

When selecting Хакра, look for pieces that are uniformly golden-brown and have a crisp texture. Avoid pieces that are broken or appear stale. Different varieties exist - some are thicker, some thinner, some with seeds (sunflower, sesame, cumin). Choose based on your preference. Freshly made Хакра has the best flavor and texture.

Як зберігати

Store Хакра in an airtight container at room temperature. Properly stored, it can remain crisp for up to 2-3 weeks. Avoid storing in humid environments as it will quickly become stale. Do *not* refrigerate, as this will make it lose its crispness.

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