Chocolate Protein Frosting

Per serving

248.4kcal
2.4гProteins
22.7гFats
9.8гCarbs

This came from Obesity Help. I have not tried this, just posting for safe keeping.

Ingredients

4 serv.
  • whipping cream1⁄2 pint
  • sugar free jello instant chocolate pudding mix (1 sm package)1 ounce
  • silk soymilk or 1/2 cup nonfat milk1⁄2 cup
  • chocolate whey protein powder1

Step-by-step instructions

  1. 1

    Mix whipping cream and pudding mix together until firm, add silk and protein powder mix about 2 minutes or until thickened.

  2. 2

    Keep in refrigerator. Smear over BROWNIES.

Source: food.com
Original recipe

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