Zespri Sungold Kiwi

Default unit: pcs · Less common product

Description

Zespri Sungold Kiwi is a soft, golden‑fleshed kiwi with a smooth skin and sweet, fiber‑free pulp, commonly enjoyed in fresh salads, desserts and smoothies. It is rich in vitamin C and carotenoids.

Nutrition

(per 100g)

Calories61
Protein1.1г
Fat0.5г
Carbs14.7г

Vitamins & minerals

Vitamin C, Vitamin K, potassium, folate

How to choose

Choose fruits with a bright golden skin free of blemishes, yielding a slight give when gently pressed. Avoid fruits with soft spots or signs of decay.

How to store

Keep at room temperature for up to 3 days, then refrigerate in a sealed bag for 5‑7 days. Store away from ethylene‑producing fruits like apples or bananas.

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