Yellow Lentils (Toor Dal)
Default unit: pcs · Common product
Description
Toor dal is a yellow split lentil commonly used in Indian cuisine. It has a mild, nutty flavor, cooks quickly, and is ideal for soups, curries, and purees.
Nutrition
(per 100g)
Calories352
Protein24г
Fat1.5г
Carbs62.6г
Vitamins & minerals
Rich in folate, iron, magnesium, potassium and vitamin B6.
How to choose
Choose dry, uniformly yellow lentils free of stones or moisture; the package should be tightly sealed.
How to store
Store in a cool, dry place in an airtight container – shelf life up to 12 months.
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