Wildwood Hi‑Protein Super Firm SprouTofu
Default unit: pcs · Less common product
Description
Wildwood SprouTofu is a high‑protein, ultra‑firm soy product designed for a protein‑rich diet. Its super‑firm texture makes it ideal for cubing and adding to salads, casseroles, and stir‑fries.
Nutrition
(per 100g)
Vitamins & minerals
Calcium, iron, magnesium, vitamin B1, vitamin B2, vitamin B6, folate
How to choose
Look for a block without cracks, bright white in color and with minimal moisture; pay attention to the production date; avoid products with grainy texture that may indicate lower quality.
How to store
Keep refrigerated, submerged in fresh water with daily water changes; after opening, consume within 3–4 days; it can be frozen after cutting into portions.
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